Get Well Bahamas Phase 3 Winners
Kayla Knowles, Kendall Ferguson II and Margaret Hopkins were the top three winners of Phase 3 of the Get Well Bahamas Health & Fitness challenge. Get Well Bahamas is a four (4) month programme that focuses on wellness coaching, nutrition education and personal fitness training. Get Well Bahamas is the…
GET WELL BAHAMAS COOK-OFF CHALLENGE
THE GET WELL BAHAMAS CHALLENGES COMPETED IN THE COOK-OFF CHALLENGE. THERE WERE FIVE TEAMS WITH EIGHT PERSONS EACH. ALL OF THEM ADDING A UNIQUE FLAVOUR TO EACH GROUP. THE CHALLENGERS APPLIED WHAT THEY WOULD HAVE LEARNED IN REGARDS TO NUTRITION AND HEALTHY EATING.
Great Pedometer Step Off
One aspect of the Get Well Bahamas Health and Fitness challenge is the Great Pedometer Step Off. The challengers are encouraged to walk 5 miles for this competition. The challenge took place at the Eastern parade and on Paradise Island, inclusive of both bridges.
Healthy Living Through Eating and Excercise
GET WELL BAHAMAS – (Healthy living through eating and exercise) The Get Well Bahamas challengers were educated on February 7, 2012 at its biweekly educational sessions on healthy eating tips and strategies which focused on the consumption of fruits and vegetables. It was also stressed that both physical activity and…
Get Well Bahamas – Let’s Get It Started!
The National Prescription Drug Plan launched phase three of the Get Well Bahamas Health and Fitness challenge on Monday January 30, 2012 at Worker’s House. The objectives of the National Prescription Drug Plan (NPDP) sponsored programme are to promote preventative health strategies and reduce the burden on the health system…